1 Saison
573 Épisode
C'est pas sorcier - Season 1 Episode 538 Les mystères du sommeil
Nous passons presque un tiers de notre vie à dormir. Couche-tôt, oiseaux de nuit ou insomniaques, nous avons tous nos propres cycles de sommeil. Pour comprendre comment nous dormons, Sabine, noctambule, est allée passer la nuit dans un centre du sommeil à Lyon Jamy passe une nuit blanche en ville pour nous éclairer sur les secrets du marchand de sable Les cycles du sommeil Sabine rencontre le Dr Hélène Bastuji, chef du service Sommeil à l’hôpital neurologique de Lyon pour comprendre comment il est possible d’étudier le sommeil d’un patient en enregistrant toutes les activités électriques de son cerveau à l’aide de dizaines d’électrodes placées à la surface du crane Jamy nous explique que le sommeil est un enchainement de cycles d’environ 1h30, chaque cycle étant composé de 2 principales phases, le sommeil lent, le plus réparateur pendant lequel le corps refait ses réserves et le sommeil paradoxal celui où surviennent les rêves
- An: 2014
- Pays: France
- Genre: Documentaire
- Studio: France 3
- Mot-clé: technology, experiment, professor, education, school, scientist, body, science fact, science, learning
- Réalisateur: Jamy Gourmaud, Frédéric Courant
- Jeter: Jamy Gourmaud, Frédéric Courant, Sabine Quindou
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