1 Sezon
8 Episod
Headspace Guide to Meditation - Season 1 Episode 4 Episodul 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- An: 2021
- Țară: United Kingdom, United States of America
- Gen: Documentary, Animation
- Studio: Netflix
- Cuvânt cheie: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Distribuție: Andy Puddicombe