1 Sezon
8 Episod
Headspace Guide to Meditation - Season 1 Episode 6 Episodul 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- An: 2021
- Țară: United Kingdom, United States of America
- Gen: Documentary, Animation
- Studio: Netflix
- Cuvânt cheie: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Distribuție: Andy Puddicombe