1 Season
7 Episode
Headspace Guide to Sleep - Season 1 Episode 2 Putting Your Phone to Sleep
Sleeping isn't easy. We got you.
Always on? No wonder we're always up. Technology can really disrupt our sleep. Time to form healthier habits with our devices and to try a wind-down.
- Year: 2021
- Country: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Keyword: sleep, psychological stress, psychology, guide, health documentary
- Director:
- Cast: Evelyn Lewis Prieto