1 Сезон
8 Епізод
Headspace Guide to Meditation - Season 1 Episode 3 Серія 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- Рік: 2021
- Країна: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студія: Netflix
- Ключове слово: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- Актори: Andy Puddicombe