1 Сезон
8 Епізод
Headspace Guide to Meditation - Season 1 Episode 4 Серія 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Рік: 2021
- Країна: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студія: Netflix
- Ключове слово: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- Актори: Andy Puddicombe