1 Fasl
8 Qism
Headspace Guide to Meditation - Season 1 Episode 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Yil: 2021
- Mamlakat: United Kingdom, United States of America
- Janr: Documentary, Animation
- Studiya: Netflix
- Kalit so'z: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktor:
- Cast: Andy Puddicombe