1 Fasl
8 Qism
Headspace Guide to Meditation - Season 1 Episode 5
It's time to be kind to your mind.
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.
- Yil: 2021
- Mamlakat: United Kingdom, United States of America
- Janr: Documentary, Animation
- Studiya: Netflix
- Kalit so'z: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktor:
- Cast: Andy Puddicombe