1 Fasl
8 Qism
Headspace Guide to Meditation - Season 1 Episode 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Yil: 2021
- Mamlakat: United Kingdom, United States of America
- Janr: Documentary, Animation
- Studiya: Netflix
- Kalit so'z: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktor:
- Cast: Andy Puddicombe