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煮.野食

1 季节
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煮.野食 - Season 1 Episode 5 落马洲— 秘制番茄酱烩鲫鱼、芫荽豆腐鲫鱼汤、鲫鱼腩炒莲梗


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48 分钟 2025 HD

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靠山吃山,靠水吃水,在落马洲附近的深圳河道,当然要坐小艇下网捞鱼。六号以肥妈之名,从其他渔民手上取得一条白鲫鱼,上岸后却眼巴巴看着「走鱼」! 幸好阿妈早有两手准备,要节目组预留两条黑鲫,烹调「秘制番茄酱烩鲫鱼」和「芫荽豆腐鲫鱼汤」两道浓味菜式。如想鱼汤呈现乳白色,有何功夫一定要做好? 幸运之神庇佑,让肥妈再获一条鲫鱼,决定将六号上集辛苦摘得的莲梗共同入馔。下豆瓣酱前记住试味,还牢记下镬后炒酱动作要快!

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